How to Cook Fish and Seafood - Recipes and Information
Custom Search

Recipes for Cod

Cod w. Spicy Yoghurt Sauce (Serves 4)
Cod Recipes, Main Meal Recipes

Seafood Recipes by Classification
Recipes for Fish
Recipes for Shellfish
Recipes for Crustaceans (Shrimp, Crab, Lobster...)
Recipes for Cephalopods (Squid, cuttlefish, octopus...)
Seafood Recipes by Course Type
Starter Recipes
Main Dish Recipes
Finger Food Recipes
Barbeque Recipes
Quick & Easy Seafood Recipes
Seafood Soup Recipes
Seafood Recipes by Country Cuisine
Asian Seafood Recipes
Italian Seafood Recipes
Greek Seafood Recipes
Thai Seafood Recipes
Japanese Seafood & Sushi Recipes
Mexican Seafood Recipes

Recipe Links
Seafood Recipes
Beef Recipes
Chicken, Duck & Turkey Recipes
Pork Recipes
Lamb Recipes
Vegetable Recipes
Pasta Recipes
Chocolate Recipes
Desert Recipes
General Recipe Sites
Fishing Websites
Top 100 Listed Recipes Sites
Cooking & Preparation Time:  50 Minutes   Starfish Rating:

1 medium onion, or 2 large spring onions, skinned and roughly chopped
2 garlic cloves, skinned and crushed
5 ml (1 tsp) paprika
30 ml (2 tbsp) coriander seeds
10 ml (2 tsp) ground cumin
10 ml (2 tsp) dried dill
150 g (5 oz) natural yogurt
salt and pepper
4 thick cod or haddock steaks or fillets, each weighing about 225 g (8 oz)

1. First make the marinade mixture. Put the mint, onion, garlic, paprika, coriander, cumin, dill and yogurt in a blender or food processor and process until a thick paste is formed. Season the mixture to taste with salt and pepper.

2. Place the fish in a single layer in a shallow dish.

3. Spread the paste all over the top of the fish and leave in a cool place to marinate for 2-3 hours.

4. Cook under a hot grill, basting occasionally, until the fish is cooked and the yogurt mixture has formed a crust. Serve straight away with rice and chutney, accompanied by a green salad.

Printer Friendly Version




Privacy Policy  |  Cookie Policy