Grilled Mahi Mahi with Avocado
Salsa - Mahi Mahi fillets, avocado, red onion, tomatoes,
cilantro, lemon juice.
Grilled Mahi Mahi with
Pineapple Salad - Mahi Mahi fillets, pancetta,
pineapple, mango, orange, sweet onion, lettuce with tangy spicy
Mahi Mahi with Asparagus and
Cashews - Mahi fillets, onion, ginger, grated orange
rind, lemon juice, honey, soy sauce, asparagus, roasted cashews,
Mahi Mahi Grilled with Salad
- Mahi Mahi fillets, cucumber, artichoke hearts, bell pepper,
sweet onion, lettuce, mache, fresh basil, lemon juice.
Mahi Mahi with Berry Salsa
- Mahi Mahi fillets, fresh blueberries, raspberries,
strawberries, shallots, white wine vinegar, white wine.
Baked Orange Roughy Italian
Style - Orange roughy fillets, breadcrumbs, parmesan
cheese, Romano cheese, garlic, parsley.
Sweet Sake Marinated
Orange Roughy - Japanese white miso, Japanese sweet
sake, dark maple syrup.
Cheesy Grilled Orange
Roughy - Orange Roughy fillets, mayonnaise, parmesan
cheese, lemon juice.
Baked Tilapia with Garlic &
Olive Oil - Tilapia fillets, garlic, olive oil, onions,
Pan Fried Tilapia with White
Wine & Capers - Tilapia fillets, white wine, tomatoes,
lemon juice, capers, garlic, basil.
Grilled Tilapia with Sweet
Potato Crust and Vanilla Sauce - Tilapia fillets, sweet
potato, orange juice, lemon juice, ginger, pecans, vanilla,
Pan Seared Tilapia Fillets with
Vera Cruz Sauce - Tilapia fillets, olive oil, garlic,
scallions, jalapenos, green olives, black olives, tomatoes,
Island Style Red Snapper - Red snapper fillets, olive
oil, green peppers (capsicum), garlic, Spanish onion, hot pepper
Red Snapper in Coconut Sauce
- Red snapper fillets, onion, garlic, ginger, chili, lemongrass,
cinnamon, cloves, cardamom, turmeric, cumin, coconut milk,
Orange Roughy Fillets with Lime
- Orange roughy fillets, white wine, lime juice, olive oil and
Baked Orange Roughy
Fillets Italian Style - Orange roughy fillets, parmesan,
romano cheese, garlic powder, parsley, breadcrumbs.
Orange Roughy in Mushroom
Sauce - Orange roughy fillets, fresh mushrooms, onions,
lemon pepper, yoghurt, parmesan cheese.
Orange Roughy with Sherry
& Herb Sauce - Orange roughy fillets with a rich sherry
and herb sauce. Chicken broth, sherry, chives, basil, thyme,