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Video Recipes for Fish Fillets from Sea-Ex

tilapia fillet, fish fillets

Tilapia Fillet

Cod w. Green Capsicum & Tomatoes - Cod fillets, garlic, onions, can diced tomatoes, green capsicum.

Cod & Spinach Pie - Cod fillets, spinach, eggs, onion, carrot, mashed potatoes, parmesan cheese, mustard, cream, parsley, freshly ground black pepper.

Coconut Garfish on Peach Salsa - Garfish fillets, eggs, coconut, breadcrumbs, peaches, spring onions, red chili, coriander, mint, sea salt, creme fraiche.

Orange Roughy with Zucchini & Tomato - Orange roughy fillets, zucchini, crushed garlic, crushed tomatoes, dill.

Orange Roughy Fillets with Coriander & Chili Sauce - Fresh orange roughy fillets, red pepper, onion, fresh coriander, chili garlic sauce, soy sauce, lemon juice.

Orange Roughy in Wine - Orange roughy fillets, white wine, lemon zest, olive oil, fresh basil.

Fish Fillets 1 | Fish Fillets 2 | Fish Fillets 3

Barramundi with Chinese Chives - Barramundi, Chinese chives, Chinese rice wine, sugar, black pepper.

Barramundi with Orange & Vermouth Sauce - Barramundi fillets, fresh thyme, fennel, orange juice & zest, vegetable stock, spring onions.

Sweet & Sour Barramundi - Barramundi fillets, bok choi, shittake mushrooms, oyster mushrooms, spring onion, fresh ginger, lemon grass, sesame seeds, pineapple juice, red wine vinegar, star anise, tomato juice, cornflour.

Barramundi with Carrots & Onions - Whole plate sized barramundi, carrots, onions, butter.

Fillets of Barramundi with Cream & Butter - Barramundi fillets, cream, butter, seasonings.

Tilapia with Chili Lime Butter - Tilapia fillets, butter, shallots, lime zest, lime juice, Thai chili.

Barramundi Fillets on New Potatoes - Barramundi fillets, new potatoes, black olives, capers, anchovy fillets, vine ripened tomatoes, herbs, pine nuts, balsamic vinegar, salad leaves.

Buttermilk Fried Carp Fillets - Carp fillets, buttermilk, pancake mix, dried lemon flakes.

Carp Cakes - Cooked carp, potatoes, bacon grease, butter, salt, pepper, paprika, eggs.

Cajun Cod - Rice, green bell pepper, oregano, canned tomato soup, garlic powder, cayenne pepper, black pepper, cod fillets.

Fish Fillets 1 | Fish Fillets 2 | Fish Fillets 3