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Recipes for Mackerel

Marinated Mackerel (Serves 4)
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Cooking & Preparation Time:  40 Minutes  

Starfish Rating:


12 small mackerel
1 glass white wine
1/2 glass vinegar
2 onions
1 carrot
2 shallots
1 teaspoon salt
3 peppercorns
Bay leaf
Cook the white wine, vinegar, onions, carrot, shallots, parsley, thyme, bay leaf, salt and pepper in saucepan over a medium heat for 20 minutes.

Pour this stock over the mackerel.

Put in oven at 325F (160C) for 20 minutes.

Take out of oven, leave to cool.  Serve with extra marinade.

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