Preheat oven to 350 degrees F (175
degrees CUP). Line a baking pan with aluminium foil, and coat with
cooking spray.
In a medium saucepan coated with
cooking spray over medium heat, cook and stir the mushrooms and
onions about 4 minutes. Season with lemon pepper, Italian
seasoning, pepper, and salt. Remove from heat, and allow to cool
about 10 minutes.
Thoroughly blend in the yogurt
and Parmesan cheese.
Arrange each orange roughy fillet
in the prepared baking pan over about 2 tablespoons of the
mushroom mixture. Top fillets with the remaining mushroom
mixture. Sprinkle with bread crumbs.
Bake 30 minutes in the preheated
oven, or until the fish is easily flaked with a fork. Season
with paprika and garnish with parsley to serve.
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