Cut orange roughy fillets into
serving-size pieces.
In a shallow dish or pie plate,
combine flour, salt, and lemon pepper; set aside. Beat egg white
until frothy. Combine bread crumbs, cornmeal, lemon peel, and
basil. Dip top of fish fillets into flour mixture, shaking off
any excess, then dip into egg white, then coat fillets with
bread crumb mixture.
Spray a shallow baking pan with
nonstick spray coating. Place fillets in baking pan coating side
up, tucking under any thin edges.
Bake orange roughy at 450° for 6 to 12 minutes, or until fish
flakes easily with a fork. |