How to Cook Fish and Seafood - Recipes and Information
Custom Search

Recipes for Sardines


Seafood Recipes by Classification
Recipes for Fish
Recipes for Shellfish
Recipes for Crustaceans (Shrimp, Crab...)
Recipes for Cephalopods (Squid, cuttlefish...)
 
 
Seafood Recipes by Course Type
Starter Recipes
Main Dish Recipes
Finger Food Recipes
Barbeque Recipes
Quick & Easy Seafood Recipes
Seafood Soup Recipes
 
Seafood Recipes by Country Cuisine
Asian Seafood Recipes
Italian Seafood Recipes
Greek Seafood Recipes
Thai Seafood Recipes
Japanese Seafood & Sushi Recipes
Mexican Seafood Recipes
 
 
Recipe Links
Seafood Recipes
Beef Recipes
Chicken Recipes
Pork Recipes
Lamb Recipes
Vegetable Recipes
Pasta Recipes
Chocolate Recipes
Desert Recipes
General Recipe Sites
Fishing Websites
Top 100 Listed Recipes Sites
 
 
Latest Video Recipes using Sardines:


 


 

See More: Videos of Seafood, Fish, Shellfish Recipes

Video Recipes for Sardines from Sea-Ex
 

Nutritional Information
For every 100 grams raw product
of
Sardines / Pilchards

Kilojoules 529
Cholesterol 34 mg
Sodium -
Total fat (oil) 1.2 g
Saturated fat 33% of total fat
Monounsaturated fat 13% of total fat
Polyunsaturated fat 54% of total fat
Omega-3, EPA 59 mg
Omega-3, DHA 238 mg
Omega-6, AA 10 mg
Sardine
Sardines - Whole and Fillets

Sardines - Whole and Fillets

 
Monkfish & Clams with Chorizo Sausage - Potatoes, olive oil, Spanish chorizo sausage, bell peppers, garlic, white wine, tomatoes, clams, monkfish, parsley.
 

 

 

Privacy Policy  |  Cookie Policy