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Recipes for Shark

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Latest Video Recipes using Shark:



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Video Recipes for Shark from Sea-Ex


Nutritional Information
For every 100 grams raw product
for Shark fillet.

Kilojoules 420 (100 calories)
Cholesterol 48 mg
Sodium 90 mg
Total fat (oil) 0.9 g
Saturated fat 27% of total fat
Monounsaturated fat 20% of total fat
Polyunsaturated fat 53% of total fat
Omega-3, EPA 17 mg
Omega-3, DHA 252 mg
Omega-6, AA 30 mg
school shark
School Shark
school shark fillet, recipes for shark
School Shark Fillet
Suitable fish for these recipes:  Snapper, Blue Eye, Spanish Mackerel, Mahi Mahi, Perch, Bream, Gemfish, Emperor, flounder and other white fish fillets.

Barbequed Shark Steaks w. Herbs - Shark steaks, garlic, lemon juice, fresh oregano, fresh parsley, fresh dill, ground black pepper.


Marinated Shark Steaks - Shark steaks, soy sauce, vinegar, lemon juice, oil, parsley, garlic, black pepper, green onions.


Peppered Shark - Shark steaks, shallots, brandy, stock, cream, freshly ground pepper.


Shark Teriyaki - Mako shark fillets, soy sauce, pineapple, brown sugar, olive oil, garlic, ginger.


Shark with Onions - Mako shark fillets, onions, white wine, breadcrumbs, parsley, butter, olive oil, oregano.




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