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Recipes for Skate

Skate Wings with Crabmeat (Serves 2)
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Cooking & Preparation Time:  60 minutes  

Starfish Rating:


5 ounces skate wing, cleaned
Salt and freshly ground black pepper
1/4 cup semolina
1/4 cup fresh lump crabmeat, picked over for shells and cartilage
1 teaspoon Aioli, recipe follows
1 scallion, finely chopped
Salt and freshly ground black pepper
1 cup arugula
Toasted pecans, for garnish



Preheat the oven to 400 degrees F.
Season the skate with salt and pepper. Dredge both sides in the semolina. Heat a large skillet over high heat and sear both sides until golden brown, about 3 to 4 minutes per side. Transfer to a baking dish.

In a small bowl, combine the crabmeat, aioli, and scallion. Season with salt and pepper, to taste.

Top the skate with the crabmeat mixture and bake for 5 minutes.

Arrange the arugula on a plate and top with the skate. Drizzle with the aioli and sprinkle with toasted pecans.

1 egg yolk
1 lemon, juiced
1 teaspoon Dijon mustard
1 teaspoon crushed garlic
1 chipotle pepper, seeded and chopped
Salt and freshly ground black pepper

In a food processor, blend the egg yolk, lemon juice, mustard, garlic, and chipotle pepper. With the motor running, drizzle the olive oil in a slow, steady stream until the mixture thickens to the consistency of mayonnaise. Season with salt and pepper, to taste.

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