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Skate Wings with Orange Sauce (Serves 4)
Skate Recipes, Main Meal Recipes


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Cooking & Preparation Time:  60 minutes  

Starfish Rating:

 

 
Ingredients
4 skate wing (250g each)
2 small oranges
1 lemon
1 bunch mint
800g firm potatoes
Rock salt
Pink peppercorns
 
Method
Soak the skate wings in cold water.

Peel the potatoes and boil for 20 minutes in salt water.

Squeeze the lemon. Slice one orange in half and dice one side, slice the other. Grate the zest from the other one.

Boil the orange and zest, then strain, keeping juice to one side. Bring this to the boil, add a few mint leaves to the steamer (or colander) and place the fish on top, drizzled with a little lemon juice. Steam for 10 minutes.

Arrange plates with a skate wing on each one and a few potatoes. Sprinkle with orange, snipped mint and pink peppercorns. Drizzle with juice from cooked oranges and lemons and serve immediately.

 

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