Cut three slashes in the thickest
part of the flesh on each side of the fish.
Place fish in a large lightly oiled baking tray. Combine
remaining ingredients (except coriander and parsley) in a bowl
and mix well.
Pour this mixture over fish.
Cover fish with foil. Bake in a hot oven for 25 to 30 minutes or
until flesh flakes.
To serve spoon juices over fish
and sprinkle with chopped herbs. Serve with steamed rice.
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