How to Cook Fish and Seafood - Recipes and Information
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Recipes for Yabbies, Crayfish & Crawfish

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Video Recipes for Crawfish from Sea-Ex


Nutritional Information
For every 85g grams raw product
for Yabbies, Crawfish, Crayfish.

Kilojoules 70
Cholesterol 113 mg
Sodium 80 mg
Total fat (oil) 1.0 g
Saturated fat 1% of total fat
Total Carbohydrate 0 g
Protein 14 g
Dietary Fiber 0 g
Vitamin A 1%
Vitamin C 1%
Calcium 5%
Iron 4%
yabby picture

yabby meat, yabbies meat, crayfish meat, crawfish tail, craw fish tail meat

Salt & Pepper Yabbies - Yabbies, sea salt, Alpine pepper, breadcrumbs, rocket leaves.

Yabbies with Aioli - Yabbies, garlic, salt, eggs, lemon juice.

Crawfish Michaela - Crawfish tails, garlic, green onions, mushrooms, tomatoes, andouille, white wine, lemon juice, tomato sauce, cream, red bell pepper, tarragon, parsley, basil, cracked black pepper, pasta.

Crawfish & Eggplant Casserole - Crawfish tails, onion, eggplant, bell pepper and celery


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